The foundation of efficient productivity is the establishment of specific goals. It is simpler to direct your efforts and resources toward acrummy modercomplishing a goal that is clearly defined. SMART stands for specific, measurable, achievable, relevant, & time-bound goals. For example, a SMART goal would be "to run a 5K in less than 30 minutes within the next three months," rather than merely saying that you want to "get fit.".
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