This strategy avoids burnout while utilizing the brain's innate attention span. You can take a longer break of 15 to 30 minutes to rest after finishing four Pomodoros. This methodical approach promotes regular rest periods, which arrammy beste crucial for long-term productivity, in addition to helping to keep focus. Time blocking is another useful strategy, which involves setting aside specified time slots for various activities or tasks throughout the day. Making a plan for your day ahead of time helps you stay on course & reduces decision fatigue. With this approach, you can also be flexible and modify your blocks to accommodate unforeseen tasks without losing sight of your ultimate objectives.
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