Figure out how much you are willing to spend on gaming, then don't go over that limit. This self-control is essential for avoiding financial stress and preserving a positive relationship with gambling. Thwin 101 loginink about breaking up your bankroll into smaller amounts for every machine or session in addition to creating a budget. With this tactic, you can play for longer periods of time while lowering your chance of losing all of your money at once. Setting win & loss limits is also a smart idea. For instance, think about cashing out or taking a break if you lose a certain amount or reach a certain profit level.